Weekend Gardener – July 17

The earth has music for those who listen. - Unknown If there was just one word to sum up the month of July, it would have to be RAIN.  Showers, deluges, light rain.  Sun followed rain followed sun, most if not all of July.  However it didn't stop me spending a fair amount of time …

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Abdominal Pains and Running

If it doesn't challenge you, it won't change you - Fred DiVito Ouch. I'm recovering today from a severe bout of abdominal pain.  It doesn't happen all that often (fortunately) but this morning's episode was nasty. I got up super early, motivated (okay, as motivated as you can be at 6am), caught up with my push-ups …