Healthy Habits – September Update

Opps, it's nearly November now but never mind.  I'm still holding myself accountable to all the habits I set myself to follow on a daily (rather than the odd day) earlier this year.  September was a tricky month but in the end, it wasn't as bad as I had feared in my head. Because the …

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Healthy Habits – August Update

August was a tough month, not least because once again my routine and almost orderly life were thrown into disarray for the 100th time this year when we decided to foster Fergie. I should really be used to chaos in my household by now but I find that while I look like a swan (serene …