New Beginnings

As you may have noticed I've been inconsistent on this blog of late but I have a good reason. I've moved house. It's been a rather long process but now we've moved (and part way to feeling settled in), I can begin to pick up my blog once again.  And now I've got a whole …

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Abdominal Pains and Running

If it doesn't challenge you, it won't change you - Fred DiVito Ouch. I'm recovering today from a severe bout of abdominal pain.  It doesn't happen all that often (fortunately) but this morning's episode was nasty. I got up super early, motivated (okay, as motivated as you can be at 6am), caught up with my push-ups …